What is Sound Bath?
An immersion in sound frequency which cleanses your soul.
After lot of research work the researchers have found that the sound waves has lot of effect on the human nervous system decreasing the blood pressure compared to the traditional meditation.
Based on new researches have stated various benefits of binaural beats, which is two tones played at slightly different frequencies in unison reduces anxiety levels and changes the mood.
Nikola Tesla and scientist Marcel Vogel. Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
A sound bath is a form of frequency healing or sound healing. It is called a sound bath because it gives you an experience of sounds washing over your body. As you lay down on yoga mats with your eyes closed, a sound healing practitioner will play specific sound healing instruments that will help calm the disturbed mind and relax the body. A sound bath helps relieves stress, soothes the pain, and calms the mind.